Resources For Clients
Glycemic Index (carbs: the good & the bad)
Nutrition Data (know what's in it)
Carb Counter (counting carbs made easy)
World's Healthiest Foods (health beyond weight loss)
BMI & Waist-Hip Ratio Calculator (weight & abdominal fat assessment)
Web MD Health Check (requires blood pressure & cholesterol numbers)
e-muscle (track your training, nutrition, & measurements)
Sport In British Columbia
IPSC BC (a dynamic pistol shooting sport)
British Columbia Snowboard Association
British Columbia Weight Lifting Association
British Columbia Amatuer Bodybuilding Association
FAME (fitness model, figure, & bodybuilding competitions)



