TRX: Suspension Training System
The TRX: Suspension Training System aka Gym In a Bag has taken the fitness industry by storm, quickly becoming popular among people of all levels of fitness.
The TRX is a versatile piece of training equipment that utilizes an individual's own body weight as resistance. There are numerous exercises that can be performed on the TRX, which target the upper body, core, and lower body.
As a exercise physiologist, I have a number of clients who travel regularly for business and the question that used to arise was "What can I do for exercise while I am out of town?" I don't have to answer that question too much anymore. The TRX suspension training system can be tossed into a suitcase and will take up less space than a shaving kit. Moreover, it can be set up in a hotel room, winter cabin, or on set quickly and hassle free.
Maybe you don't travel, but just love to play outdoors. Throw the TRX into a back pack and set it up at the park after a run or bike ride. For more information on the TRX or to order, click on the bottom of the banner or video players.
