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  • Home
  • About Us
    • About Peak
    • About Our Trainers
  • Services
    • Personal Training
    • Injury Rehabilitation
    • Sport Conditioning
    • Trainer Courses
    • Consulting
  • Testimonials
  • Be Informed
    • Personal Training Rates
    • Peak News
    • The Straight Dope
    • How to Select a Personal Trainer
  • Physician’s Corner
    • Information for Physicians
    • Make a Referral
  • Products
    • Supplements
    • TRX: Suspension Training System
    • Conditioning Programs
    • Real-U Weight Loss
  • Contact
  • Resources


Peak News

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Jun 6, 2009
Supplements & TRX Suspension System
Category: Peak News

Peak Exercise Sciences is proud to announce that five supplements and the TRX Suspension Training System are now available at PeakExerciseSciences.com.

Last Journal Post

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May 11, 2009
THE THEORY & METHODOLOGY OF PERIODIZATION
Category: Research Reviews
Many strength-training specialists subscribe to various periodization models for the long-term development of their athletes (Balyi, 1991; Bompa, 1994; Poliquin, 1992; Verhoshansky, 1992; Wilks, 1994).  That is, through specific manipulations of training variables increases in performance from year to year may be systematically orchestrated through the enhancement of sport specific strength (Bompa, 1993).
Tags: periodization, sport conditioning

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